在如今社会，生活节奏不断加快，我们要适时放慢脚步，休息一下了！

持续性的疲劳或活动后明显加剧的疲劳不易恢复，

常导致人体过早衰老，甚至引起多种疾病或过劳猝死。

如果出现了以下症状，那就不是疲劳是，是过劳：

①无明确原因的肌无力或关节痛；

②心情抑郁、焦虑、紧张、恐惧、易怒；

③频繁去洗手间；

④性能力下降；

⑤记忆力减退；

⑥心算能力越来越差；

⑦注意力难以集中；

⑧兴趣减退或丧失；

⑨睡觉时间越来越短，醒来也感到不解乏；

⑩经常头痛、耳鸣、目眩，检查也没有结果。

感谢分享

这些都太常见了

太累了 身体会有反应的

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